Guided Stretch Break

Speaker(s): Julie Bradley-Low
Stage: Live Stream
Monday, January 10, 2022 3:00PM - 3:10PM
Event: Ecological Day
Tags: Eco Day, Ecological Day, GBFW, GBFW22, Grey Bruce Farmers Week, Stretch Break

To sustain the important work that farmers do, self-care is essential. Through Yoga you can learn lifelong wellness tools to support your health and business. Julie is happy to share 3 simple & effective stretches with you in this conference, you can also print her PDF and practice at home as often as needed.